Yoga therapy at LaFrance Wellness is a way for our clients to gain and maintain mobility, flexibility, range of motion, and strength. We use a subtle approach to entering postures that allows a safe and effective way to stabilize joints. Using active isolated techniques may result in modified yoga positions as needed. We apply structural breathing techniques so we can safely go deeper within each stretch. Our goal is to give clients this knowledge so that they can use these techniques on their own to maintain Physical Wellness.